Homemade Colon Cleanse
Part 1
Cleansing the colon is a decision we all will make sometime in our lives. It may be
intentional, willingly, or unwillingly. When made willingly, it
is good. If unwillingly, then it means you were forced to
do it as a result of certain health conditions.
Either way, you must get the job done. Now there are various methods
through which you can get the colon cleaned out. In this series we are
going to be examining some homemade colon cleansing methods.
Enemas
Enemas are a highly popular though
inefficient homemade colon cleanse agent that has been in
existence since at least five centuries ago. In ancient
times, people found that to incite bowel movements, you
could easily pour water through the anus into the colon.
Hence, they started applying that to themselves when they
had digestion problems and found it hard to have a bowel movement.
Enemas are not hard to get or create. They are made
from a combination of water and oils which are squirted
through the anus into the colon until the colon is full and
then initiates the bowel movement required.
The thing with this method is that it is invasive, embarrassing and
unpleasant. Moreover, it is not something you can do while
on the go. You must be close to a toilet, not to mention the large bag of
fluids with a tube leading to you backside. How’s that for thought!
People who use the homemade colon cleanse
enema tend to apply more water quantity than the
commercially available ones; for instance, a homemade colon
cleanse enema contains ¾ of water, peppermint, frankincense
or fennel. Sometimes they combine one or more of these
together or even all at the same time. It is important to
note the role these oils play in getting an individual to
have bowel movements.
They act as stimulators of the colon
muscles which in turn contract to expel the stool in the
colon. Please note that in case you settle for this option,.
You need to add nothing more than 1-3 drops of the oils to
the water you’ll be using as enema. While you may be
satisfied with this, it is better that you know that
applying it is not exactly convenient.
It entails being able to lie down comfortably, close to a toilet.
The temperature of the water should be between ninety eight and one hundred and
three (98-103) degrees Fahrenheit. The bag containing the enema
hanging at least 2 ft above the body. Administering the tube into the colon, etc.
The actual execution of an enema is more complex than all other methods and
it doesn’t do as thorough job of properly eliminating impacted fecal matter clinging to your
colon walls. If you are looking for the best homemade
colon cleanse solution this is probable not the solution you were looking for.
Discover more options in the second part of this series on Homemade Colon Cleanse.
Don't forget to check out our colon cleanse reviews.
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